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More on Dr. Christine Whelan’s “Generation WTF”
We are featuring Dr. Christine Whelan’s excellent resource for those entering the adult world. However, the information and the exercises in the book can be helpful to anyone seeking personal growth....
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April 15th TAX DAY Reality and Attitude
APRIL 15th ..TAX DAY The dreaded day of reconning. The deadline looms ominously. Many wait until the very last minute to file their taxes. The Post Office extends its hours, people wait on line to...
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Do you want to CHANGE?
Changeology: 5 Steps to Realizing Your Goals and Resolutions By JOHN C. NORCROSS, WITH KRISTIN LOBERG AND JONATHON NORCROSSReviewed by JOSEPH MALDONADO, MS “Changeology will prove to be a wonderful...
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New Year, New Plans, New Attitude
I have learned that while planning is important so I can have some control over my life, my attitude towards the things that just happen may be even more important than any plans. So I can’t help but...
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Strategizing the New Year’s Resolution: Tips from Career Planners, LLC
Have you set your New Year’s resolution yet? Setting goals for the new year is a popular pastime. But as with any positive change you wish to make in your life, it’s important to be mindful in your...
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The Challenge of Change: Repotting a Root-bound Plant
Just recently a friend asked for help in re-potting some plants. At Home Depot we bought a big bag of potting soil and larger pots and then set out to “rejuvenate” her tired house plants. Liberating...
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Happy Birthday to Me! Using my Gift of Time
Photo by Shardayyy on Flickr The Gift of Time I recently celebrated my birthday (a big one, but I’m not giving anything away!) and as a result, I was ruminating on time, aging, opportunity and fear. So...
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Spring into ACTION
For many, this winter has been a real trial. It was long, cold, snowy, and super inconvenient (if you live in the northern climes). “Snow Covered Cars, Bay Ridge, Brooklyn” by Michael Dolan on Flickr...
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Oprah’s Role in Promoting Self-help “Gurus”
Many readers here at SEEK Safely may have read Jean’s open letter to Oprah, regarding her silence on James Ray. Jean recently published a follow-up to that letter, which originally appeared on her...
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Recap: Create Change NOW! Workshop
We were a small but mighty group that met in midtown Manhattan earlier this month for our workshop series, “Create Change NOW!,” our new series to learn about creating change that lasts. The...
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